Below are some testimonials from current and former clients, describing their experiences with Fitbiz. Please feel free to send us your testimonial too – we’d love to hear from you!
L, Haslemere
Heather has an amazing ability to review and understand the issues you are facing and your lifestyle demands. She proposes a plan which fits in easily, making it very easy to achieve the results you want. Heather is low key and calm, in a positive way, but is highly knowledgeable of different conditions and issues you may face and is very supportive. Our results have been easy to achieve – having lost 2.5 stone in 5 months, I will be continuing until I reach my target and will maintain it! Thank you so much for your help. Read More »
Amie, Haslemere
I started working with Heather after I ran the London Marathon. It was important for me to retain a goal, but I knew it wasn’t just about the running, I needed to help my body recover and build up strength again. Once Heather had established my initial suitability to join the programme (commitment etc), I completed a whole load of documents to help build a holistic picture. I must admit that this took a while to complete but it really was worth it. The actual programme was really easy to start on, I was pretty confident with the exercises and... Read More »
Josie, Ifold
I think Heather has nailed it by taking a holistic approach to fitness as it’s not just the exercise or the diet but it’s an individual’s emotional state of mind and mental approach to their fitness that is key to them achieving their goals and it is this that I believe Heather unlocks together with her vast knowledge in fitness, diet, motivation etc. Read More »
Linda, Grayshott
I’m a diabetic and needed to manage my blood sugar better. With Heather I didn’t just get a really effective exercise programme, I got someone who helped me to improve my diet, reduce my stress levels and encourage me into a much healthier lifestyle. I think the thing I appreciated the most was that you look at the whole person and you really do listen. Most people don’t listen well, they just wait for the chance to speak! Read More »
Lucy, Haslemere
Dear Heather, I hope you’re well. I just wanted to thank you and let you know of my improved health/weight loss progress since I saw you for a session at the Lythe Hill last Summer. Since then, I’ve gone from a size 12 to a size 8/10 and lost around 2 stone, exercise 3/4 times a week and my diet is COMPLETELY different – but yummier! I’d tried changing what I ate so many times before but gradually slipped back into bad habits, so I’m unsure what it was exactly that I learnt during your session – but something definitely... Read More »
Angela, Haslemere
If you are determined to lose weight and /or get fit Heather can really help you define and achieve your goals. The nutritional advice was a revelation, I have been re-educated with regard to my eating patterns and it made losing weight seem very easy. The tailored exercise programmes enable focussed results on physique and also addresses specific problems. Your knowledge and experience, along with discussion with other experts, are holistic and beneficial. Read More »
Karen, Chichester
When I met Heather, I’d done every diet going and was weighing myself every day too. I felt that whatever I tried wasn’t going to work for me, but eight months on, I had lost 4 kilos and 9 inches too. Exercise turned from an enjoyable chore to an invigorating experience. I loved the between session text messages etc to check up on how I was getting on – it shows an element of care and not just being in it for the income!! You have changed my whole concept about eating and exercise in respect of being healthy and... Read More »
Marie, Lower Bourne
I’ve been really impressed by your ability to notice exactly what parts of my body needed working in to give me the best posture possible… And the fact you had exercises to target my needs and correct them so quickly and efficiently. I really appreciated your energy and enthusiasm as well as your belief that I COULD do it! Read More »
Victoria, Midhurst
I cannot recommend highly enough the holistic approach that Heather offers; i.e. lifestyle, diet and exercise instead of focussing on just one area. The programme is not just a short term fix, it offers longer term lifestyle changes that are easy to make. All you need is the motivation to start, and Fitbiz provides the rest. Read More »
Amy, Loxwood
I really enjoyed our program taking a whole-life approach, during which we dealt with exercise, diet, work/life balance and relaxation too (a novelty!). I found you very human and approachable – no aspect was intimidating, which I thought it might be. I’m so pleased I succeeded in achieving my goals – getting dressed in the morning is now actually a pleasure! Read More »
Linda, Haslemere
Since being diagnosed with diabetes a year ago I had been looking for an exercise plan that would help me keep as healthy as possible. I found Heather’s website and called her. She was so helpful and encouraging (despite my very low levels of fitness!) that I joined her Fatbusters class. The exercises and nutritional advice I got through the class were just what I needed. I have not only lost weight but changed shape. My diabetes medication has been reduced and my blood sugar levels are normal. I would recommend Heather to anyone looking to get healthy and remain... Read More »
Susan, Beacon Hill
With Heather’s skill and enthusiasm I now feel in control of my health. I have learnt that I am capable of far more intensive exercise than I could have ever imagined and that I can do this safely, without excessive tiredness. I’ve changed my eating habits for good, I’ve learnt how to manage stress and I enjoy taking exercise regularly. As a result I’m happier in myself and am able to achieve more in a day, even though I have taken time out to exercise. Read More »
