Below are some testimonials from current and former clients, describing their experiences with Fitbiz. Please feel free to send us your testimonial too – we’d love to hear from you!
Keely, Online Coaching Client
Two years ago I made the decision to find someone to help me with both diet and fitness. At age 50 I was feeling quite physically unwell. At 5 ft 6 I weighed in at a slim 55kg. But I had chronic anaemia, terrible headaches, multiple vitamin deficiencies, high stress cortisol, constipation, bloating and gas. I had battled with much of this for a number of years alongside a demanding professional lifestyle. Talking to other women my age it seemed that this was the midlife norm and like many I just found ways to cope and carry on. From an... Read More »
Gilly, Online Coaching Client
Having been diagnosed with osteoporosis, I felt it important to improve my upper body strength, and at the same time check that my diet would meet the needs of my body for strength, muscle and bone. Heather totally understood the brief and has given me confidence in its effectiveness which has so far been proven on my recent walking holiday. The tough, steep nature of the paths required the use of poles and I found that the strength I had gained in my shoulders was totally up for the task. Read More »
Becca, Online Coaching Client
My name is Rebecca, 27yr old female, who was feeling a bit down with my body and due to a new career wanted to feel stronger and more confident in my physical abilities. From my first session with Heather I knew she was a good fit for me in her down to earth attitude and straight to it approach. She educated me on simple misconceptions of nutrition and gave some great tips on how to improve my diet and eating routine to boost my energy and achieve the consistency I was after. On top of this she designed exercise routines... Read More »
Helen, Online Coaching Client
Heather is a great listener, so she understood exactly what I was looking for in a Personal Trainer. Her sensible approach to diet and exercise meant the pace worked and I could see my achievements week by week. Heather is adaptable, approachable and really cared about my program and I would recommend her to anyone looking for personal training and diet support. Read More »
Helen, Online Coaching Client
I’ve been thinking back over the last couple of months and I noticed that I am feeling noticeably better after exercise. I’m not exhausted and achy after every run now and it’s fabulous that I’ve been able to reduce my BP meds. It’s been your help making the small changes that have added up to a big difference so thank you. Read More »
James, Online Coaching Client
Having been a sceptic and by no means a gazelle at best (48 yo, beer belly, unfit) I contacted Heather to she if she could assist me. How wrong was I. She is great. Listens, cares and supports me all the way. She is interested in progress and will talk about elements of my exercise regime if it doesn’t quite suit. A very affordable, fun personal trainer of which is already creating results after two months. This sceptic will fully endorse heather and her abilities. Read More »
Jane, Online Coaching Client
I am Jane, a rapidly approaching 50 semi-fit woman. My biggest concern pre meeting Heather was I had got stuck in a rut with exercise and diet. I found out about Heather and Fitbiz from reading an article in the Farnham Herald as we were in the first lockdown last year. I liked the sound of Heather’s approach to both keeping fit through exercise and finding the best balance of nutrition. As it was lockdown, Heather and I were unable to meet in person; however she was so approachable over zoom for both talking through nutrition and running through exercise... Read More »
Gemma, Online Coaching Client
Heather’s approach is incredibly supportive. A gentle approach which allows you to make small changes and see effects. It’s not just based on weight loss but overall lifestyle and fitness. Changes that should last forever. Read More »
Jane, Online Coaching Client
Heather is fantastic, great fun and approachable. She gets right to the problem giving easy to follow plans for exercise and diet. I have lost weight, toned up, feel less tired with more energy and strength. Recommend her very highly. Read More »
Priyanga, Witley
Working with Heather is one of the best decisions I’ve made! My goals were improving my whole body strength and making sure my posture was good. I’m in my 40s, so I’d heard that muscle tone and strength starts to decrease and I want to stay as strong and mobile as I can for as long as I can. Weight loss wasn’t a priority for me, but it happened anyway – in a healthy way. The thing I like most about Heather is she manages to be realistic and optimistic at the same time. She’s an incredibly positive person without... Read More »
Tessa, Haslemere
I have pre diabetes, high cholesterol and low thyroid function. Although not significantly overweight I was noticing that the pounds were creeping on and whatever diet I tried seemed to make very little difference. in spite of being very active, playing gold and tennis as well as working out at the gym, I was aware of more aches and pains too and was concerned about my general level of fitness as I moved towards my late 60s. I searched the internet for local personal trainers experienced in nutrition and phoned Heather! Heathers motivation and individual attention has been so beneficial... Read More »
Ellen, Headley
I have found Heather to be a fantastic support in my journey to live more healthily. I had tried so many times to get fitter and lose weight but always ended up back where I started. Heather has been working with me for five months now and I have made significant long term changes to my eating and exercise which are both sustainable and enjoyable. Heather listens really effectively which means she has put together a programme which responds to my needs and can be flexible with whatever is going on in my hectic life. I have lost over a... Read More »
