Heather has an amazing ability to review and understand the issues you are facing and your lifestyle demands. She proposes a plan which fits in easily, making it very easy to achieve the results you want. Heather is low key and calm, in a positive way, but is highly knowledgeable of different conditions and issues you may face and is very supportive. Our results have been easy to achieve – having lost 2.5 stone in 5 months, I will be continuing until I reach my target and will maintain it! Thank you so much for your help.