With 10 weeks to our wedding, I had lost nearly a stone through eating healthily, but had hit a plateau and colleagues suggested I kick start things by calling Heather. Within a couple of days we met and I signed up on the spot.

I was impressed by Heather’s whole person approach, advising me on nutrition as well as motivating me during our training sessions.

My weight loss was back on track and I toned up more than I could have hoped for through my sessions with Heather and had renewed confidence on our big day.

What’s more the sessions were fun and tailored to my individual needs, but watch out, Heather doesn’t let you slack!