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Fat Busters Fat Loss Group in Haslemere and Shoreham-by-Sea

Group Training

Fat Busters is the ultra effective, "whole person" alternative to Weight Watchers, either as a weekly meeting, or via an email subscription. 

The live Fat Busters session in Haslemere runs between 7.15pm and 8pm every Wednesday.

The live Fat Busters session in Shoreham runs between 10am and 11am every Friday.

Both groups bring together like-minded people all working towards the same goals. Come along each week to top up your inspiration and learn some new tricks to get you to your goals faster than ever.

If you join Fat Busters Online, your content will be emailed to you every Thursday. You'll receive a copy of the workout as well as videos to ensure you're doing each exercise correctly; some recipe suggestions, and a voice recording of the discussion section too, allowing you to pick up on the contagious energy of the group.

Each week, your measurements are taken, so we can be sure you're always heading in the right direction - you'll keep a note of your achievements in your file, so you can always look back and see the great effect what you've been doing has had.

We then move onto a short workout designed to leave your body blasting massive amounts of fat for over 48 hours afterwards; and we'll give you a copy of the workout to put in your file and use during the week too.

You'll get a couple of recipe ideas to try during the week, before we move on to discuss a key aspect of health, nutrition or lifestyle - arming you with more and more information each week, so you achieve a true understanding of why what you're doing works so well, rather than just following a series of rules.

This is a great opportunity to learn from one of the South East's top fat loss specialist for a fraction of the price of 1-2-1 Personal Training. If you'd like to take advantage of the skills and experience I use to get some amazing results with my 1-2-1 clients, book your space right now!

 

Here's what one of the ladies who came to a free seminar we ran last summer had to say:

TestimonialsThank you so much for the free fat loss seminar in Haslemere which I found to be both informative and very entertaining. I enjoyed the mixture of important information about how to create wellbeing in our life and your wonderful sense of humour. Your passion for what you do is evident and you obviously live what you teach as that came across in your energy. I was also impressed that even though there were a number of questions asked and answered throughout the seminar you still managed to finish spot on time. Your website is brilliant and I am most grateful for your generosity with the information that you provide. I look forward to reading all of the free articles and exploring the website fully. Thanks again for doing what you do.Testimonials