Testimonials

I've been constantly ill for 3 years, and with the right nutritional direction and support, I haven't been ill for 3 months so far and I'm thankful to Heather for her determination and support through the difficult detox and I now have a plan to follow for life!

Lindi

Farnham

The nutrition advice was excellent and inspiring; it was a great way to start and very powerful, and I continue to follow pretty much the same principals three months later.

The workouts showed me how unfit I was, and how fit I could become without it being such a big deal!

I felt supported throughout my time working with you.

Nils

Headley

I spent some time with Heather at the beginning of February discussing nutrition, goals and lifestyle and found the session hugely motivational - she asked all the right questions to help me set realistic goals and has a sensible and practical, but no nonsense, approach to both nutrition and exercise. Also enjoy receiving Heather's follow up emails, showing she's interested in how I'm doing!

Kay

Hindhead

Well in the four weeks of Bootcamp, I lost 13lbs which made me very happy but, even more impressive as far as I was concerned, was the 3 inch loss from my waist =). I also lost 1.5 inches from my chest, hips and tummy button respectively and a total of 14 inches overall so I'm really happy with the results, and loads of people have asked me how I've achieved the results so quickly.

Thanks very much Heather, I've enjoyed both the eating plan and the exercise classes. My son brought home warm jam doughnuts from Tesco today and I wasn't even tempted, which was a bit sad! But actually, I don't really miss any of the food I used to eat. I wake up in the morning feeling refreshed and ready to take on the day, which is a lovely bonus.

Dena

Haslemere

I have lost over half a stone and am now able to wear things I had relegated, but kept in the hope that I would one day be able to wear! David is excellent, very encouraging without cracking the whip too much. I like the diet – I’m not missing any of the things I thought I would and will probably stick to it beyond boot camp.

Judith

Haslemere

The Nutrition advice was excellent and I have stuck to it despite finishing our sessions a month ago, the guidance around foods you gave me will stay with me for life.

Also, my knees are a lot better and my reflexlogist says my thyroid is normal again. On my last visit to the acupuncturist he says my digestive pulse is my strongest so my new eating plan has had a very positive effect on my body. All in all a huge success and I think I am still losing weight as my jeans are getting looser and looser!

Abi

Haslemere