Feedback from some of our customers
I've been really impressed by your ability to notice exactly what parts of my body needed working in to give me the best posture possible... And the fact you had exercises to target my needs and correct them so quickly and efficiently. I really appreciated your energy and enthusiasm as well as your belief that I COULD do it!
I cannot recommend highly enough the holistic approach that Heather offers; i.e. lifestyle, diet and exercise instead of focussing on just one area. The programme is not just a short term fix, it offers longer term lifestyle changes that are easy to make. All you need is the motivation to start, and Fitbiz provides the rest.
I really enjoyed our program taking a whole-life approach, during which we dealt with exercise, diet, work/life balance and relaxation too (a novelty!). I found you very human and approachable - no aspect was intimidating, which I thought it might be. I'm so pleased I succeeded in achieving my goals - getting dressed in the morning is now actually a pleasure!
Since being diagnosed with diabetes a year ago I had been looking for an exercise plan that would help me keep as healthy as possible. I found Heather's website and called her. She was so helpful and encouraging (despite my very low levels of fitness!) that I joined her Fatbusters class. The exercises and nutritional advice I got through the class were just what I needed. I have not only lost weight but changed shape. My diabetes medication has been reduced and my blood sugar levels are normal. I would recommend Heather to anyone looking to get healthy and remain healthy.
With Heather's skill and enthusiasm I now feel in control of my health. I have learnt that I am capable of far more intensive exercise than I could have ever imagined and that I can do this safely, without excessive tiredness. I've changed my eating habits for good, I've learnt how to manage stress and I enjoy taking exercise regularly. As a result I'm happier in myself and am able to achieve more in a day, even though I have taken time out to exercise.
Just to say ‘thank you’ for your really helpful downloads. The things you recommend do really seem to work - as if you didn’t know that!!!! My silhouette is looking much better and the ‘thick middle section’ is very much improved. I had always felt that I didn’t have to thicken with age!!! Thanks.