Personal Training & Nutrition Advice in Haslemere - Fitbiz Training
Leading Fat Loss Specialist Personal Trainers in the South East
You know what you want to achieve - a leaner, more toned body - but you're not sure how to get there because the methods you've used before haven't had the effects you hoped.
We know that you don't want to find yourself stood clueless in the middle of a gym, or to waste time doing endless, boring and ineffective workouts or starve yourself in the vain hope of losing a couple of pounds!
Personal Trainer in Haslemere and Godalming, Fitbiz Training, make exercise and weight loss fun, timely and very, very effective! We are so confident in our ability to deliver results and help you achieve the goals we set together, that we offer you a double-your-money-back guarantee. So ask yourself; what have I got to lose?!
You'll get the results you've craved for years and soon notice your fitness level improve dramatically - all in a considerably shorter timeframe than other personal trainers would lead you to believe is possible.
I promise never to be a scary trainer. I might give you the odd reality check, but I promise you will always be safe with me:
- I will always have a sense of humour - no rollockings for having a glass of wine.
- I will always expect and encourage you to have a normal life - no turning into a hippy ;-)
- I won't expect you to do anything I wouldn't do - that means I won't try to make you stave yourself!!
- I will look after you as a whole person - mindset, lifestyle, nutrition and exercise, and everything in between.
- I will allow your fitness level to gradually progress - no terrifying workouts.
- I will always work to reduce your risk of injury and keep my eye on your technique.
- I won't ever make you feel silly either while exercising or for not knowing something.
We are personal trainers in Haslemere and Godalming, rather, home fitness experts, who design your own personal nutrition and exercise program - unique to you - and then work through it with you, in the comfort of your own home.
The team's approach is governed by our very own STEER principle, developed in-house by leading fat loss expert, Heather. You can read more about STEER here. Heather is also a pioneer of bio-typing and as such the team will employ the requirements of your individual biochemistry in their nutritional advice.
Fitbiz Training is run by Heather Smith (nee Gillam), a qualified personal trainer in Haslemere. We are a small team but have personal trainers in Haslemere, Godalming, Midhurst, Hindhead, Liphook and Churt areas. We cover a wide area across the Surrey, Sussex and Hampshire border region. For more information, see our coverage map.
Every member of the Fitbiz team is fully insured and qualified to train clients with high blood pressure, osteoporosis, diabetes, arthritis, asthma, and pre and post natal clients. Clients are typically trained on a one-to-one basis, undertaking programmes such as the 28 Day Challenge, but we also offer Group Training sessions.
Heather also writes regular health and fitness articles for regional publications including Your Surrey Wedding Magazine and ETC Magazine, as well as special features in other regional publications. Heather is an EZine Articles Expert Writer and is a member of the board of experts at Fitness Venues online.